Spanish Chicken Casserole Recipe

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Spanish Chicken Casserole
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Ingredients:

Directions:

  1. Combine the flour, salt, pepper, and paprika in a large, resealable plastic bag.
  2. Wash and pat dry the chicken, then place in bag and shake to coat in flour.
  3. Heat the oil in a large pan. Add the chicken and cook over medium-high heat for about 8 minutes turning once. Remove from the pan and set aside.
  4. Add the onion and garlic and cook until lightly browned. Add the tomatoes and bell pepper and cook an additional 3-5 minutes.
  5. Place the chicken and vegetables in a large casserole dish. Add the wine, stock, potatoes, olives, and bay leaf. Cover and bake at 375 for one hour or until chicken is tender.
  6. Remove from oven, check seasoning, and stir in the jarred pimientos. If desired, hot sauce, sherry vinegar, and additional paprika may be added before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 545.73 Kcal (2285 kJ)
Calories from fat 204.49 Kcal
% Daily Value*
Total Fat 22.72g 35%
Cholesterol 278.49mg 93%
Sodium 763.33mg 32%
Potassium 1217.56mg 26%
Total Carbs 48.56g 16%
Sugars 14g 56%
Dietary Fiber 7.67g 31%
Protein 29.87g 60%
Vitamin C 66.9mg 111%
Vitamin A 5.2mg 172%
Iron 20.4mg 113%
Calcium 126.8mg 13%
Amount Per 100 g
Calories 92.48 Kcal (387 kJ)
Calories from fat 34.65 Kcal
% Daily Value*
Total Fat 3.85g 35%
Cholesterol 47.19mg 93%
Sodium 129.36mg 32%
Potassium 206.33mg 26%
Total Carbs 8.23g 16%
Sugars 2.37g 56%
Dietary Fiber 1.3g 31%
Protein 5.06g 60%
Vitamin C 11.3mg 111%
Vitamin A 0.9mg 172%
Iron 3.5mg 113%
Calcium 21.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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