Spanish Chicken Casserole Recipe

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Ingredients:

Serving

1/4 cup flour
salt , to taste
pepper , to taste
1 tbsp paprika
1 (2 1/2-3 lb) roasting chickens, quartered (about 2.5-3 lbs.)
3 tbsp olive oil
2 onions, chopped
3 garlic cloves, crushed
15 oz diced tomatoes
1 green bell pepper
2 (8 oz) jars pimientos
2/3 cup red wine (recommend rioja)
1 1/2 cups chicken stock
3 potatoes, peeled and quartered
12 olives, pitted (black or green )
1 bay leaf

Directions:

Combine the flour, salt, pepper, and paprika in a large, resealable plastic bag.
Wash and pat dry the chicken, then place in bag and shake to coat in flour.
Heat the oil in a large pan. Add the chicken and cook over medium-high heat for about 8 minutes turning once. Remove from the pan and set aside.
Add the onion and garlic and cook until lightly browned. Add the tomatoes and bell pepper and cook an additional 3-5 minutes.
Place the chicken and vegetables in a large casserole dish. Add the wine, stock, potatoes, olives, and bay leaf. Cover and bake at 375 for one hour or until chicken is tender.
Remove from oven, check seasoning, and stir in the jarred pimientos. If desired, hot sauce, sherry vinegar, and additional paprika may be added before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	545.73 Kcal (2285 kJ)
Calories from fat	204.49 Kcal
		% Daily Value*
Total Fat	22.72g	35%
Cholesterol	278.49mg	93%
Sodium	763.33mg	32%
Potassium	1217.56mg	26%
Total Carbs	48.56g	16%
Sugars	14g	56%
Dietary Fiber	7.67g	31%
Protein	29.87g	60%
Vitamin C	66.9mg	111%
Vitamin A	5.2mg	172%
Iron	20.4mg	113%
Calcium	126.8mg	13%

Amount Per 100 g
Calories	92.48 Kcal (387 kJ)
Calories from fat	34.65 Kcal
		% Daily Value*
Total Fat	3.85g	35%
Cholesterol	47.19mg	93%
Sodium	129.36mg	32%
Potassium	206.33mg	26%
Total Carbs	8.23g	16%
Sugars	2.37g	56%
Dietary Fiber	1.3g	31%
Protein	5.06g	60%
Vitamin C	11.3mg	111%
Vitamin A	0.9mg	172%
Iron	3.5mg	113%
Calcium	21.5mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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