Directions:
- Heat 2 tbsp of the olive oil in a large heavy pan, then add the onions and fry for about 10 minutes until lightly browned and soft. Transfer to a plate.
- Toss the chicken in the seasoned flour. Heat the remaining 1 tbsp of oil in the pan, then add the chicken and fry until evenly browned.
- Add the chicken broth, onions and their juices, orange juice and zest, sherry and Worcestershire sauce. Bring to the boil, then reduce the heat, cover and simmer for 25 minutes until the chicken is tender.
- Stir in the mushrooms and cook for 5 minutes. Taste and season with salt and black pepper if necessary. Just before serving, sprinkle over the chopped parsley and serve with boiled rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 576.19 Kcal (2412 kJ) | ||
| Calories from fat | 94.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.54g | 16% | |
|---|---|---|---|
| Sodium | 317.28mg | 13% | |
| Potassium | 588.88mg | 13% | |
| Total Carbs | 41.09g | 14% | |
| Sugars | 12.9g | 52% | |
| Dietary Fiber | 3.89g | 16% | |
| Protein | 6.69g | 13% | |
| Vitamin C | 65.6mg | 109% | |
| Iron | 1.1mg | 6% | |
| Calcium | 65.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 161.94 Kcal (678 kJ) | ||
| Calories from fat | 26.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.96g | 16% | |
|---|---|---|---|
| Sodium | 89.17mg | 13% | |
| Potassium | 165.51mg | 13% | |
| Total Carbs | 11.55g | 14% | |
| Sugars | 3.63g | 52% | |
| Dietary Fiber | 1.09g | 16% | |
| Protein | 1.88g | 13% | |
| Vitamin C | 18.4mg | 109% | |
| Iron | 0.3mg | 6% | |
| Calcium | 18.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Meatloaf Roll
Olive oil, Chopped onion, Chopped green bell pepper and 19 more.. -
Quick and Easy Artichoke Soup
Olive oil, White onion, finely chopped and 11 more.. -
Seafood Linguine
Olive oil, Onion, finely chopped, Garlic cloves, minced and 10 more.. -
Virginia Ham- and-Chicken Pie
All-purpose flour, Salt, Marjoram, Vegetable shortening and 15 more.. -
Chef John's Chicken Riggies
Olive oil, Hot italian ground sausage meat and 15 more.. -
Paprika Chicken One-Pot
Light olive oil and 13 more.. -
Tomato Lentil Soup
Olive oil, Onions, chopped, Carrots, Thyme, Marjoram and 6 more.. -
Chicken Stew With Olives and Lemon
Chicken thigh, skinned and boned, rinsed and patted dry and 14 more.. -
A Super Slow Cooker Chicken Cacciatore
Boneless skinless chicken thighs, All-purpose flour, Salt and 12 more.. -
Chicken Scarpariello
Chicken thighs with skin and bone, Olive oil and 7 more.. -
Golden Mushroom Soup
Fresh mushrooms, sliced, Onions, chopped, Butter and 8 more.. -
Oven-Baked Risotto (Several Variations)
Chicken broth or 3 cups vegetable broth, Olive oil and 28 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
