Spanish Cheeses With Blood Orange Salad Recipe

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Spanish Cheeses With Blood Orange Salad
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Ingredients
7
Count
Nutrition
507
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. In a small bowl, whisk together the oil, shallot, and salt and pepper to taste.
  2. Let stand 30 minutes to allow shallot flavor to mellow.
  3. Cut a slice off both ends of each orange so they will stand upright.
  4. Stand an orange on a cutting surface and, using a sharp knife, remove all the peel and white pith by slicing from top to bottom all the way around the orange, following the contour of the fruit.
  5. Repeat with remaining oranges.
  6. Cut the peeled oranges crosswise into slices 1/4 inch thick.
  7. Discard the first and last slices if they seem to be mostly membrane.
  8. Remove the small bit of white pith at the center of each slice.
  9. Arrange fruit on a platter or divide among 6 individual plates.
  10. Tear the mint leaves into small pieces and scatter over the orange slices.
  11. Spoon the dressing over the oranges, making sure the shallots are evenly distributed.
  12. If you have arranged the oranges on a platter, serve cheeses separately from a cheese board.
  13. For an individual presentation, put a small portion of each cheese alongside the oranges on each plate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 506.84 Kcal (2122 kJ)
Calories from fat 364.23 Kcal
% Daily Value*
Total Fat 40.47g 62%
Cholesterol 94.1mg 31%
Sodium 1023.57mg 43%
Potassium 320.71mg 7%
Total Carbs 19.97g 7%
Sugars 13.79g 55%
Dietary Fiber 3.37g 13%
Protein 24.74g 49%
Vitamin C 71.4mg 119%
Vitamin A 1.1mg 38%
Iron 151mg 839%
Calcium 628.5mg 63%
Amount Per 100 g
Calories 181.51 Kcal (760 kJ)
Calories from fat 130.44 Kcal
% Daily Value*
Total Fat 14.49g 62%
Cholesterol 33.7mg 31%
Sodium 366.57mg 43%
Potassium 114.85mg 7%
Total Carbs 7.15g 7%
Sugars 4.94g 55%
Dietary Fiber 1.21g 13%
Protein 8.86g 49%
Vitamin C 25.6mg 119%
Vitamin A 0.4mg 38%
Iron 54.1mg 839%
Calcium 225.1mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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