Directions:
- Cream the butter and sugar till fluffy
- Add the eggs one at a time
- Beat in a good shot of rum
- Sift the flour and baking powder, cocoa, cinnamon and coffee powder
- Peel apples and dice into small pieces
- Combine dry ingredients with creamed mixture.
- Blend in the apples well
- Grease a loaf form and dust with fine bread crumbs or cookie crumbs
- Place in apple mixture
- Bake 200C for about 50 minutes or tested done
- Cool and dust with powdered sugar before serving
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 457.05 Kcal (1914 kJ) | ||
| Calories from fat | 228.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.36g | 39% | |
|---|---|---|---|
| Cholesterol | 115.13mg | 38% | |
| Sodium | 381.29mg | 16% | |
| Potassium | 289.71mg | 6% | |
| Total Carbs | 55.62g | 19% | |
| Sugars | 33.61g | 134% | |
| Dietary Fiber | 4.41g | 18% | |
| Protein | 4.61g | 9% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 1.6mg | 9% | |
| Calcium | 125.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 245.66 Kcal (1029 kJ) | ||
| Calories from fat | 122.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.63g | 39% | |
|---|---|---|---|
| Cholesterol | 61.88mg | 38% | |
| Sodium | 204.94mg | 16% | |
| Potassium | 155.72mg | 6% | |
| Total Carbs | 29.89g | 19% | |
| Sugars | 18.06g | 134% | |
| Dietary Fiber | 2.37g | 18% | |
| Protein | 2.48g | 9% | |
| Vitamin C | 2.5mg | 8% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 0.9mg | 9% | |
| Calcium | 67.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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