Spam - Burgers Recipe

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Spam - Burgers
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Ingredients:

Directions:

  1. Mix all ingredients.
  2. Spread on hamburger buns.
  3. Wrap in foil.
  4. Bake 1/2 hour at 375.
  5. If desired, may spread on bun halves and brown under broiler.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 480.39 Kcal (2011 kJ)
Calories from fat 348.84 Kcal
% Daily Value*
Total Fat 38.76g 60%
Cholesterol 124.36mg 41%
Sodium 826.58mg 34%
Potassium 162.92mg 3%
Total Carbs 2.6g 1%
Sugars 1.6g 6%
Dietary Fiber 0.27g 1%
Protein 29.58g 59%
Vitamin C 3.5mg 6%
Iron 1.2mg 7%
Calcium 823.3mg 82%
Amount Per 100 g
Calories 349.25 Kcal (1462 kJ)
Calories from fat 253.61 Kcal
% Daily Value*
Total Fat 28.18g 60%
Cholesterol 90.41mg 41%
Sodium 600.93mg 34%
Potassium 118.44mg 3%
Total Carbs 1.89g 1%
Sugars 1.17g 6%
Dietary Fiber 0.2g 1%
Protein 21.5g 59%
Vitamin C 2.5mg 6%
Iron 0.9mg 7%
Calcium 598.6mg 82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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