| Amount Per 1 Serving | |||
| Calories | 498.78 Kcal (2088 kJ) | ||
| Calories from fat | 51.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.73g | 9% | |
|---|---|---|---|
| Sodium | 281.48mg | 12% | |
| Potassium | 1110.78mg | 24% | |
| Total Carbs | 96.53g | 32% | |
| Sugars | 8.06g | 32% | |
| Dietary Fiber | 6.5g | 26% | |
| Protein | 17.32g | 35% | |
| Vitamin C | 32.1mg | 53% | |
| Vitamin A | 1mg | 34% | |
| Iron | 4.4mg | 24% | |
| Calcium | 47.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 193.19 Kcal (809 kJ) | ||
| Calories from fat | 19.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.22g | 9% | |
|---|---|---|---|
| Sodium | 109.03mg | 12% | |
| Potassium | 430.23mg | 24% | |
| Total Carbs | 37.39g | 32% | |
| Sugars | 3.12g | 32% | |
| Dietary Fiber | 2.52g | 26% | |
| Protein | 6.71g | 35% | |
| Vitamin C | 12.4mg | 53% | |
| Vitamin A | 0.4mg | 34% | |
| Iron | 1.7mg | 24% | |
| Calcium | 18.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.