Directions:
- Prepare the pasta according to package directions.
- Drop strips of lemon peel into TM bowl with blades already spinning at speed 7. Tip out and set aside.
- Chop parsley 5 seconds/Speed 6, or until chopped completely. Tip out and set aside.
- Drop garlic cloves onto spinning blades to chop fine. Scrape down. Add olive oil. Cook 6 minutes/speed 1/90 degrees.
- Return lemon zest and parsley to TM bowl. Squeeze the lemon juice into the bowl. Mix 10 seconds/speed 4, or until thoroughly combined.
- Add the olives. Mix 10 seconds/Reverse/Speed 1.
- Pour over hot pasta and stir through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 445.59 Kcal (1866 kJ) | ||
| Calories from fat | 259.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.83g | 44% | |
|---|---|---|---|
| Cholesterol | 41.25mg | 14% | |
| Sodium | 911.1mg | 38% | |
| Potassium | 89.74mg | 2% | |
| Total Carbs | 40.51g | 14% | |
| Sugars | 0.52g | 2% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 6.73g | 13% | |
| Vitamin C | 28.6mg | 48% | |
| Iron | 1.8mg | 10% | |
| Calcium | 23.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 207.25 Kcal (868 kJ) | ||
| Calories from fat | 120.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.41g | 44% | |
|---|---|---|---|
| Cholesterol | 19.19mg | 14% | |
| Sodium | 423.77mg | 38% | |
| Potassium | 41.74mg | 2% | |
| Total Carbs | 18.84g | 14% | |
| Sugars | 0.24g | 2% | |
| Dietary Fiber | 0.3g | 3% | |
| Protein | 3.13g | 13% | |
| Vitamin C | 13.3mg | 48% | |
| Iron | 0.8mg | 10% | |
| Calcium | 11mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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