Spaghetti With Olive Sauce Recipe

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Spaghetti With Olive Sauce
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Ingredients:

Directions:

  1. Combine oil, olives, red onion, anchoves, parsley, garlic, orange zest, oregano and salt and pepper.
  2. Cook spaghetti in plenty of boiling salted water. Drain and toss with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 509.45 Kcal (2133 kJ)
Calories from fat 196.65 Kcal
% Daily Value*
Total Fat 21.85g 34%
Cholesterol 2.22mg 1%
Sodium 626.73mg 26%
Potassium 246.99mg 5%
Total Carbs 67.13g 22%
Sugars 3.38g 14%
Dietary Fiber 4.11g 16%
Protein 12.45g 25%
Vitamin C 2.9mg 5%
Iron 2.8mg 16%
Calcium 51.8mg 5%
Amount Per 100 g
Calories 328.37 Kcal (1375 kJ)
Calories from fat 126.75 Kcal
% Daily Value*
Total Fat 14.08g 34%
Cholesterol 1.43mg 1%
Sodium 403.97mg 26%
Potassium 159.2mg 5%
Total Carbs 43.27g 22%
Sugars 2.18g 14%
Dietary Fiber 2.65g 16%
Protein 8.02g 25%
Vitamin C 1.9mg 5%
Iron 1.8mg 16%
Calcium 33.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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