Directions:
- Cook sausage in a large skillet until browned, stirring to crumble. Drain sausage, reserve, 2 tablespoons drippings; set sausage aside.
- Saute mushrooms, onions, and garlic in reserved pan drippings until tender.
- Stir in sausage, tomato sauce, and next 4 ingredients.
- Bring to a boil; reduce heat and simmer, uncovered 15-20 minutes, stirring occasionally.
- Wash squash, pierce with fork several times. Place squash in a shallow baking dish.
- Bake at 350F for 1 hour or until squash yields to pressure. Let cool.
- Cut squash in half lengthwise; remove and discard seeds. Using a fork, remove spaghetti-like strands from squash. Plac ehalf of squash in 13x9x2 inch baking dish.
- Pour half of sauce over squash. Repeat layers. Spread cheese evenly over top. Bake at 350Ffor 30-35 minutes or until bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 411 Kcal (1721 kJ) | ||
| Calories from fat | 265.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.49g | 45% | |
|---|---|---|---|
| Cholesterol | 101.09mg | 34% | |
| Sodium | 1051.6mg | 44% | |
| Potassium | 527.28mg | 11% | |
| Total Carbs | 9.15g | 3% | |
| Sugars | 4.04g | 16% | |
| Dietary Fiber | 2.16g | 9% | |
| Protein | 28.06g | 56% | |
| Vitamin C | 7.7mg | 13% | |
| Iron | 2.8mg | 16% | |
| Calcium | 270mg | 27% | |
| Amount Per 100 g | |||
| Calories | 184.79 Kcal (774 kJ) | ||
| Calories from fat | 119.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.26g | 45% | |
|---|---|---|---|
| Cholesterol | 45.45mg | 34% | |
| Sodium | 472.81mg | 44% | |
| Potassium | 237.07mg | 11% | |
| Total Carbs | 4.11g | 3% | |
| Sugars | 1.82g | 16% | |
| Dietary Fiber | 0.97g | 9% | |
| Protein | 12.62g | 56% | |
| Vitamin C | 3.4mg | 13% | |
| Iron | 1.3mg | 16% | |
| Calcium | 121.4mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mom's Macaroni and Cheese
Kraft macaroni & cheese dinner mix, not prepared and 10 more.. -
Skinny Cacciatore
Boneless skinless chicken breasts , cut into 1-inch pieces and 15 more.. -
Shrimp Creole
Vegetable shortening, Margarine, Flour, Onion, chopped and 12 more.. -
Sausage Pasta Bake
Uncooked wagon wheel pasta, Bulk pork sausage and 9 more.. -
Sweet Italian Green Beans
Bacon, Green onions, chopped, Garlic, chopped and 5 more.. -
Nick's Feta and Artichoke Stuffed Peppers
Brown rice, Water, Olive oil, Green onions, chopped and 8 more.. -
Chicken Fra Diavolo
Chicken breast, cubed, Olive oil , extra virgin and 10 more.. -
Festive Tomato Wedges
Fresh tomatoes, cut into wedges, Vegetable oil and 10 more.. -
Pizza Pasta Bake
Bulk pork sausage, Chopped green pepper, Chopped onion and 6 more.. -
Grilled Tomatoes
Firm tomatoes (i just use the largest reddest ones i can ... and 7 more.. -
Chunky Roasted Tomatoes
Tomatoes, Olive oil, Onion, chopped, Garlic clove, minced and 7 more.. -
Chicken Primavera
Julienned sweet red pepper, Sliced fresh mushrooms and 8 more.. -
Spinach Herb Twists
Torn fresh spinach, Green onions, sliced and 8 more.. -
Pizza Sauce
Garlic cloves, Olive oil, Italian tomatoes, Dried basil and 2 more.. -
Stuffed Pork Chops
Chopped fresh mushrooms, Green onions, finely chopped and 8 more.. -
Mushroom Stuffed Grilled Pork Burgers
Sliced fresh mushrooms, Sliced green onion and 7 more.. -
Leek Soup
White mushrooms, chopped, Leeks, chopped, Garlic, Water and 4 more.. -
Spaghetti Bake With Meat Sauce & 3 Cheeses
Lean ground beef, Onion, chopped, Fresh mushrooms, sliced and 14 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
