Directions:
- Cut spaghetti squash in half.
- Place cut sides down in a baking dish, with about 1/2 of water.
- Bake at 350 degrees for 45 minutes.
- After baking, scrape inside of squash into a bowl - making spaghetti like strands.
- Add mushroom soup, cheese and salt and pepper and stir. Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 113.6 Kcal (476 kJ) | ||
| Calories from fat | 56.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.32g | 10% | |
|---|---|---|---|
| Cholesterol | 12.64mg | 4% | |
| Sodium | 365.99mg | 15% | |
| Potassium | 144.08mg | 3% | |
| Total Carbs | 8.99g | 3% | |
| Sugars | 3.59g | 14% | |
| Dietary Fiber | 2.34g | 9% | |
| Protein | 7.9g | 16% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 247mg | 25% | |
| Amount Per 100 g | |||
| Calories | 81.7 Kcal (342 kJ) | ||
| Calories from fat | 40.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.55g | 10% | |
|---|---|---|---|
| Cholesterol | 9.09mg | 4% | |
| Sodium | 263.21mg | 15% | |
| Potassium | 103.62mg | 3% | |
| Total Carbs | 6.47g | 3% | |
| Sugars | 2.58g | 14% | |
| Dietary Fiber | 1.68g | 9% | |
| Protein | 5.68g | 16% | |
| Vitamin C | 1.6mg | 4% | |
| Iron | 0.1mg | 1% | |
| Calcium | 177.6mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Simple Spaghetti Squash Parmesan
Spaghetti squash, Unsalted butter (or more !) and 3 more.. -
Cacio E Pepe Spaghetti Squash
Spaghetti squash, Olive oil, Grated romano cheese, Salt and 1 more.. -
Kittencal's Simple Spaghetti Squash (Vegetarian)
Spaghetti squash, Olive oil, Melted butter and 3 more.. -
Microwaved Scalloped Potatoes
Condensed cream of mushroom soup, Milk, Salt and 3 more.. -
Omelette Arnold Bennett
Finnan haddock, cooked and flaked, Parmesan cheese and 6 more.. -
Coke Roast
Beef roast, Cream of mushroom soup, Coke, Salt, Pepper -
Asparagus Parmesan Soup
Asparagus , including juice, Cream, Parmesan cheese, Salt and 1 more.. -
Parmesan Grilled Sweet Onions
Sweet onions , cut in half crosswise and 4 more.. -
Florentine Stuffed Shells Carbonara
Pasta shells, Frozen spinach, thawed & squeezed dry and 15 more.. -
Eggplant (Aubergine) Moussaka
Eggplants , 1-1/2 lbs. each, Ground beef, Butter and 17 more.. -
Spaghetti and Meatballs
Tomato puree, Tomato paste, Minced garlic, Bay leaves and 12 more.. -
Kittencal's Spinach & Four-Cheese Manicotti (Vegetarian)
Oil, Onion, finely chopped (optional) and 13 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
