Directions:
- Add eggs, onion or chives, salt and pepper to cooked spaghetti squash. Form into 3 inch patties.
- Heat oil in a skillet. Melt 1 tablespoon butter in a large skillet over medium-high heat.
- Spoon 1/4 cup squash mixture into skillet. With a fork, press to form an evenly thick cake. Repeat. Cook cakes until bottoms are lightly browned, turn over and brown second side. Cook for 3-4 minutes on each side. Continue until you've used all the squash mixture. Use additional butter if necessary.
- Sprinkle with salt and pepper and serve with sour cream.
- For a different flavor, you can saute the patties in butter. For an Asian flair, saute in canola oil mixed with a few drops of sesame oil, serve with soy sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 11.15 Kcal (47 kJ) | ||
| Calories from fat | 7.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.89g | 1% | |
|---|---|---|---|
| Cholesterol | 21.82mg | 7% | |
| Sodium | 8.39mg | 0% | |
| Potassium | 8.73mg | 0% | |
| Total Carbs | 0.08g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 0.77g | 2% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 3.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 169.79 Kcal (711 kJ) | ||
| Calories from fat | 121.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.5g | 1% | |
|---|---|---|---|
| Cholesterol | 332.35mg | 7% | |
| Sodium | 127.78mg | 0% | |
| Potassium | 132.97mg | 0% | |
| Total Carbs | 1.26g | 0% | |
| Sugars | 0.3g | 0% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 11.68g | 2% | |
| Vitamin C | 0.8mg | 0% | |
| Iron | 1.8mg | 1% | |
| Calcium | 53.2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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