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Spaghetti Asparagus Lasagne Recipe

Spaghetti Asparagus Lasagne Recipe

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Ingredients:

Serving

1 tbsp butter
2 tbsp vegetable oil
1 tbsp minced garlic
1 cup finely chopped onion
1/4 cup finely chopped fresh basil leaf
4 medium tomatoes, peeled and roughly chopped, plus 2 thinly sliced
1/2 cup water
2 lbs asparagus, trimmed and blanched
12 oz spaghetti , precooked and drained
2 cups grated mozzarella cheese
1/2 cup ricotta cheese

Directions:

Preheat the oven to 375 degrees F. Butter a lasagne dish.
In a medium sauté pan over medium-high heat, warm the oil until hot. Add the garlic and onions and sauté until the onions are translucent, about 5 minutes.
Stir in the basil, chopped tomatoes, and water and bring to a boil. Add salt and pepper to taste, remove from the heat, and set aside.
Arrange half of the asparagus in an even layer over the bottom of the prepared lasagne dish. Top with a layer of half of the sliced tomatoes, then a layer of half of the spaghetti and a layer of half the garlic/onion/tomato sauce. Evenly sprinkle half of the mozzarella over the tomato sauce and dot with half of the ricotta. Repeat layering, using all of the remaining ingredients.
Bake, uncovered, for 45 minutes, or until the top of the lasagne is golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	310.71 Kcal (1301 kJ)
Calories from fat	69.39 Kcal
		% Daily Value*
Total Fat	7.71g	12%
Cholesterol	16.74mg	6%
Sodium	232.22mg	10%
Potassium	552.25mg	12%
Total Carbs	42.82g	14%
Sugars	6.49g	26%
Dietary Fiber	5.17g	21%
Protein	19.47g	39%
Vitamin C	17.3mg	29%
Iron	3.6mg	20%
Calcium	355.4mg	36%

Amount Per 100 g
Calories	102.53 Kcal (429 kJ)
Calories from fat	22.9 Kcal
		% Daily Value*
Total Fat	2.54g	12%
Cholesterol	5.52mg	6%
Sodium	76.63mg	10%
Potassium	182.24mg	12%
Total Carbs	14.13g	14%
Sugars	2.14g	26%
Dietary Fiber	1.7g	21%
Protein	6.43g	39%
Vitamin C	5.7mg	29%
Iron	1.2mg	20%
Calcium	117.3mg	36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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