Soyabean Milk Drink Recipe

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Soyabean Milk Drink
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Ingredients
4
Count
Nutrition
41
Calories
Total time
15
Minutes
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Ingredients:

  • 25 g sugar
  • 600 ml water
  • 1 screwpine leaves, washed and tied into a knot

Directions:

  1. Blend soya beans in an electric food blender with a little water.
  2. Mix with the rest of the water.
  3. Strain mixture through the muslin cloth.
  4. Boil the soyabean milk with sugar and the pandan leak for 10 to 15 min over low heat.
  5. Serve cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.71 Kcal (170 kJ)
Calories from fat 10.5 Kcal
% Daily Value*
Total Fat 1.17g 2%
Sodium 4.58mg 0%
Potassium 103.42mg 2%
Total Carbs 6g 2%
Sugars 4.08g 16%
Dietary Fiber 0.67g 3%
Protein 2.17g 4%
Vitamin C 4.8mg 8%
Iron 0.7mg 4%
Calcium 42.9mg 4%
Amount Per 100 g
Calories 33.69 Kcal (141 kJ)
Calories from fat 8.69 Kcal
% Daily Value*
Total Fat 0.97g 2%
Sodium 3.79mg 0%
Potassium 85.59mg 2%
Total Carbs 4.97g 2%
Sugars 3.38g 16%
Dietary Fiber 0.55g 3%
Protein 1.79g 4%
Vitamin C 4mg 8%
Iron 0.6mg 4%
Calcium 35.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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