Apple Milk Drink (Sharbat) Recipe

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Apple Milk Drink (Sharbat)
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Ingredients
5
Count
Nutrition
105
Calories
Total time
5
Minutes
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Ingredients:

  • 2 tbsp sugar
  • 2 tsp rose water or 2 tsp orange flower water
  • 2 cups cold milk
  • ice (optional)

Directions:

  1. Peel and cube the apples.
  2. Place in the blender with sugar, rose water and milk.
  3. Whirl at high speed 15 seconds.
  4. Serve, with ice if desired, in small glasses.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.53 Kcal (438 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 2.45mg 1%
Sodium 53.82mg 2%
Potassium 288.55mg 6%
Total Carbs 22.87g 8%
Sugars 19.15g 77%
Dietary Fiber 1.82g 7%
Protein 3.68g 7%
Vitamin C 4.6mg 8%
Calcium 155mg 15%
Amount Per 100 g
Calories 47.52 Kcal (199 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.11mg 1%
Sodium 24.47mg 2%
Potassium 131.18mg 6%
Total Carbs 10.39g 8%
Sugars 8.7g 77%
Dietary Fiber 0.83g 7%
Protein 1.67g 7%
Vitamin C 2.1mg 8%
Calcium 70.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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