Directions:
- Slice scallops crosswise into 1/8 inch thick slices.
- Place scallop slices in glass or porcelain bowl and pour juice over them. Refrigerate 30 minutes (don't marinate too long because it will toughen them)!
- Drain and toss will oil, scallion, cilantro, ginger, soy sauce, and vinegar. Season with salt and pepper to taste.
- Serve. (It can be served over a bed of cucumber rounds or strips, if you wish.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.48 Kcal (601 kJ) | ||
| Calories from fat | 10.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.14g | 2% | |
|---|---|---|---|
| Cholesterol | 46.48mg | 15% | |
| Sodium | 883.5mg | 37% | |
| Potassium | 439.13mg | 9% | |
| Total Carbs | 10.9g | 4% | |
| Sugars | 1.3g | 5% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 24.1g | 48% | |
| Vitamin C | 18.5mg | 31% | |
| Iron | 1.2mg | 7% | |
| Calcium | 21.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 79.86 Kcal (334 kJ) | ||
| Calories from fat | 5.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.64g | 2% | |
|---|---|---|---|
| Cholesterol | 25.87mg | 15% | |
| Sodium | 491.73mg | 37% | |
| Potassium | 244.41mg | 9% | |
| Total Carbs | 6.07g | 4% | |
| Sugars | 0.72g | 5% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 13.41g | 48% | |
| Vitamin C | 10.3mg | 31% | |
| Iron | 0.7mg | 7% | |
| Calcium | 12mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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