Directions:
- Whisk the egg yolks with the maple syrup in a bowl.
- Warm the soy milk in a saucepan.
- Add the egg and maple mixture to the milk. Return the saucepan to a medium heat and stir constantly until the mixture thickens.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 222.76 Kcal (933 kJ) | ||
| Calories from fat | 71.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.93g | 12% | |
|---|---|---|---|
| Cholesterol | 204.6mg | 68% | |
| Sodium | 145.61mg | 6% | |
| Potassium | 304.74mg | 6% | |
| Total Carbs | 30.11g | 10% | |
| Sugars | 27.39g | 110% | |
| Protein | 9.58g | 19% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 1.1mg | 6% | |
| Calcium | 87.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 110.01 Kcal (461 kJ) | ||
| Calories from fat | 35.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.92g | 12% | |
|---|---|---|---|
| Cholesterol | 101.04mg | 68% | |
| Sodium | 71.91mg | 6% | |
| Potassium | 150.5mg | 6% | |
| Total Carbs | 14.87g | 10% | |
| Sugars | 13.53g | 110% | |
| Protein | 4.73g | 19% | |
| Vitamin C | 1.2mg | 4% | |
| Iron | 0.5mg | 6% | |
| Calcium | 43.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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