Main
Recipes
Southwestern Style Salsa Meatballs Recipe

Southwestern Style Salsa Meatballs Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

210

Calories

Comments Print recipe

Ingredients:

Serving

1 lb roll sausage
(a good price 1 that don'tsp turn into
tiny bubbles size sausage)
16 oz jar prepared salsa, medium heat
1 1/4 cups plain bread crumbs
1 egg
1 1/4 tsp sugar
3/4 to 1 cup red bell pepper, diced
3/4 cup green bell pepper, diced
1/2 cup scallions, sliced, green part only
1 1/2 tsp ground cumin
1/2 to 3/4 tsp garlic powder

Directions:

Preheat oven to 350F. In a medium size bowl, add sausage, egg and 1 cup salsa. Add bread crumbs until mixture starts to firm. Combine mixture with cut vegetables and seasoning. Form into 1 1/2 to 2 inch meatballs and place on nonstick cookie sheet. Leave space between meatballs. Bake for 15 to 20 minutes depending on oven. (if lives on mountain top you might need to check on meatballs for desire ) Serve with remaining salsa in a dish and side container of toothpicks on tray. Makes approximately 24 to 26 meatballs. Refrigerate leftovers.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	209.93 Kcal (879 kJ)
Calories from fat	69.47 Kcal
		% Daily Value*
Total Fat	7.72g	12%
Cholesterol	48.8mg	16%
Sodium	1283.88mg	53%
Potassium	440.53mg	9%
Total Carbs	20.59g	7%
Sugars	5.35g	21%
Dietary Fiber	2.75g	11%
Protein	15.06g	30%
Vitamin C	43.8mg	73%
Vitamin A	1mg	35%
Iron	20mg	111%
Calcium	66.5mg	7%

Amount Per 100 g
Calories	107.74 Kcal (451 kJ)
Calories from fat	35.65 Kcal
		% Daily Value*
Total Fat	3.96g	12%
Cholesterol	25.05mg	16%
Sodium	658.93mg	53%
Potassium	226.09mg	9%
Total Carbs	10.57g	7%
Sugars	2.75g	21%
Dietary Fiber	1.41g	11%
Protein	7.73g	30%
Vitamin C	22.5mg	73%
Vitamin A	0.5mg	35%
Iron	10.3mg	111%
Calcium	34.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Gomlette Deluxe

Eggs, Milk, Ham, diced, Chopped red bell pepper and 4 more..
Corn and Potato Cakes

Two 1/2-lb russet (baking) potatoes and 7 more..
Nacho Meatloaf Recipe

Salsa, Tortilla chips, Egg, Onion, Garlic and 5 more..
Texas Corn Bread

Yellow cornmeal, All-purpose flour, Sugar, Baking powder and 9 more..
Happy Chili

Hot pork sausage, Diced tomatoes, Tomato sauce and 16 more..
Flatlander Chili

Lean ground beef, Tomato juice, Tomato sauce and 12 more..
Flatlander Chili

Lean ground beef, Tomato juice, Tomato sauce and 12 more..
Black Bean and Corn Chicken Chili

Vegetable oil and 12 more..
Mexican Stuffed Peppers

Frozen corn or 1 (15 oz) can corn and 18 more..

Recipe Tags

< 200 kcals

Weightwatchers Points

4.3

Points
5

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

Also Try

Southwestern Mini Turkey Meatballs

Ground turkey, Crushed tortilla chips, Egg and 7 more..
Southwestern Style Chalupas

Pork roast, Dried pinto beans, Chopped green chile peppers and 6 more..
Southwestern Style Fettuccine

Fettuccine, Cream-style corn, Skim milk and 10 more..
Southwestern Style Fifteen Bean Soup

Bean soup mix, Water, Bacon and 5 more..
Southwestern Style Twice Baked Potatoes

Baking potatoes, Onion, diced, Milk and 9 more..
Southwestern Style Manicotti - Vegetarian

Dried lentils, Dried black beans, Tomato, finely diced and 7 more..
Southwestern Style Beans and Rice With Chicken

Whole chickens , deboned and cut up and 13 more..
Southwestern Style London Broil With Chili Butter

London broil beef (beef flank steak) and 15 more..
Old Style Sunday Meatballs

Ground meat (mixture of 1/2 beef and 1/2 pork), Eggs and 7 more..
Chicken Macaroni Southwestern Style

Boneless skinless chicken breasts, pre-cooked cubed and 11 more..