Directions:
- Heat the oil in a large pot over medium heat. Cook and stir the green bell peppers, onion, and garlic in the hot oil until soft, 5 to 7 minutes. Add the sirloin roast to the pepper mixture and continue cooking until the beef is completely browned, 25 to 30 minutes.
- Stir the chili beans, diced tomatoes, tomato sauce, water, chili powder, cumin, nutmeg, salt, black pepper, lime juice, and Worcestershire sauce into the pot; reduce heat to medium-low and cook 3 to 5 hours. Remove from heat and allow to cool slightly before chilling in refrigerator overnight.
- Before serving, return pot to stove over medium-low heat; cook another 3 to 4 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 148.15 Kcal (620 kJ) | ||
| Calories from fat | 52.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.85g | 9% | |
|---|---|---|---|
| Cholesterol | 48.07mg | 16% | |
| Sodium | 1342.26mg | 56% | |
| Potassium | 444.26mg | 9% | |
| Total Carbs | 5.6g | 2% | |
| Sugars | 1.59g | 6% | |
| Dietary Fiber | 1.55g | 6% | |
| Protein | 18.59g | 37% | |
| Vitamin C | 12.2mg | 20% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 6.5mg | 36% | |
| Calcium | 41.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 80.44 Kcal (337 kJ) | ||
| Calories from fat | 28.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.17g | 9% | |
|---|---|---|---|
| Cholesterol | 26.1mg | 16% | |
| Sodium | 728.81mg | 56% | |
| Potassium | 241.22mg | 9% | |
| Total Carbs | 3.04g | 2% | |
| Sugars | 0.86g | 6% | |
| Dietary Fiber | 0.84g | 6% | |
| Protein | 10.09g | 37% | |
| Vitamin C | 6.6mg | 20% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 3.5mg | 36% | |
| Calcium | 22.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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