| Amount Per 1 Serving | |||
| Calories | 238.87 Kcal (1000 kJ) | ||
| Calories from fat | 38.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.32g | 7% | |
|---|---|---|---|
| Cholesterol | 85.03mg | 28% | |
| Sodium | 400.34mg | 17% | |
| Potassium | 752.57mg | 16% | |
| Total Carbs | 14.09g | 5% | |
| Sugars | 2.87g | 11% | |
| Dietary Fiber | 2.31g | 9% | |
| Protein | 34.09g | 68% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 1.2mg | 41% | |
| Iron | 2.2mg | 12% | |
| Calcium | 33.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 110.31 Kcal (462 kJ) | ||
| Calories from fat | 17.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.99g | 7% | |
|---|---|---|---|
| Cholesterol | 39.27mg | 28% | |
| Sodium | 184.87mg | 17% | |
| Potassium | 347.53mg | 16% | |
| Total Carbs | 6.5g | 5% | |
| Sugars | 1.32g | 11% | |
| Dietary Fiber | 1.06g | 9% | |
| Protein | 15.74g | 68% | |
| Vitamin C | 1.9mg | 7% | |
| Vitamin A | 0.6mg | 41% | |
| Iron | 1mg | 12% | |
| Calcium | 15.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.