Directions:
- Mix all ingredients in a bowl.
- Rub onto chicken and refridgerate for 12 to 24 hours.
- Grill and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 66.65 Kcal (279 kJ) | ||
| Calories from fat | 6.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.76g | 1% | |
|---|---|---|---|
| Sodium | 445.92mg | 19% | |
| Potassium | 172.74mg | 4% | |
| Total Carbs | 13.06g | 4% | |
| Sugars | 7.86g | 31% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 1.72g | 3% | |
| Vitamin C | 5.1mg | 9% | |
| Vitamin A | 1mg | 33% | |
| Iron | 2.4mg | 13% | |
| Calcium | 64.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 218.83 Kcal (916 kJ) | ||
| Calories from fat | 22.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.5g | 1% | |
|---|---|---|---|
| Sodium | 1464.11mg | 19% | |
| Potassium | 567.16mg | 4% | |
| Total Carbs | 42.88g | 4% | |
| Sugars | 25.81g | 31% | |
| Dietary Fiber | 8.31g | 10% | |
| Protein | 5.66g | 3% | |
| Vitamin C | 16.8mg | 9% | |
| Vitamin A | 3.3mg | 33% | |
| Iron | 7.8mg | 13% | |
| Calcium | 211.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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