Ingredients:
- 2 dozen corn tortillas or 2 dozen flour tortillas, cut in wedges
- 3 -4 quarts vegetables, cut into serving size (raw or steamed , such as carrot sticks, bell peppers, celery, radishes, baby carrot s, broccoli pieces)
Directions:
- Place garlic and beer in saucepan, and heat over low until simmering.
- Mix cornstarch with water, stirring to make paste, and stir into beer. Increase heat and cook beer until it boils and begins to thicken. Reduce heat to low. Add pumpkin seeds and cook 2 minutes.
- Add cheese and, using generous handfuls at a time, stir into beer until cheese melts, 2 to 3 minutes. Repeat until cheese is gone. Stir in green chiles.
- Transfer cheese mixture to fondue pot or crockpot. Keep fondue warm over alcohol burner or in crockpot over lowest setting. Serve with accompaniments.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1203.48 Kcal (5039 kJ) | ||
| Calories from fat | 401.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.6g | 69% | |
|---|---|---|---|
| Cholesterol | 114.11mg | 38% | |
| Sodium | 2033.91mg | 85% | |
| Potassium | 1548.11mg | 33% | |
| Total Carbs | 149.48g | 50% | |
| Sugars | 5.89g | 24% | |
| Dietary Fiber | 28.63g | 115% | |
| Protein | 51.96g | 104% | |
| Vitamin C | 116.3mg | 194% | |
| Iron | 7.4mg | 41% | |
| Calcium | 995.4mg | 100% | |
| Amount Per 100 g | |||
| Calories | 126.53 Kcal (530 kJ) | ||
| Calories from fat | 42.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.69g | 69% | |
|---|---|---|---|
| Cholesterol | 12mg | 38% | |
| Sodium | 213.84mg | 85% | |
| Potassium | 162.76mg | 33% | |
| Total Carbs | 15.72g | 50% | |
| Sugars | 0.62g | 24% | |
| Dietary Fiber | 3.01g | 115% | |
| Protein | 5.46g | 104% | |
| Vitamin C | 12.2mg | 194% | |
| Iron | 0.8mg | 41% | |
| Calcium | 104.7mg | 100% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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