Southwestern Blue Cheese Burgers Recipe

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Southwestern Blue Cheese Burgers
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Ingredients
9
Count
Nutrition
504
Calories
Total time
38
Minutes
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Ingredients:

Directions:

  1. Heat your grill.
  2. In bowl, mix ground beef,blue cheese,taco seasoning,salt and pepper.
  3. Shape into 4 patties, 1/2 inch thick.
  4. In smaller bowl combine barbecue sauce and salsa.
  5. Place patties on grill4 to 6 inches from the heat.
  6. Cook 11 to 13 minutes or until cooked through.
  7. Turn and brush with barbecue mixture.
  8. Toast buns during last 1 to 2 minutes of cooking time.
  9. Place 1 slice of co-jack cheese on each burger.
  10. Place burgers in buns and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 504.3 Kcal (2111 kJ)
Calories from fat 202.49 Kcal
% Daily Value*
Total Fat 22.5g 35%
Cholesterol 85.92mg 29%
Sodium 1035.93mg 43%
Potassium 426.89mg 9%
Total Carbs 43.81g 15%
Sugars 11.76g 47%
Dietary Fiber 1.52g 6%
Protein 31.99g 64%
Vitamin C 0.3mg 1%
Iron 3.5mg 19%
Calcium 118.6mg 12%
Amount Per 100 g
Calories 222.49 Kcal (932 kJ)
Calories from fat 89.34 Kcal
% Daily Value*
Total Fat 9.93g 35%
Cholesterol 37.91mg 29%
Sodium 457.04mg 43%
Potassium 188.34mg 9%
Total Carbs 19.33g 15%
Sugars 5.19g 47%
Dietary Fiber 0.67g 6%
Protein 14.11g 64%
Vitamin C 0.1mg 1%
Iron 1.5mg 19%
Calcium 52.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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