Southwest Shrimp and Pasta Recipe

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Southwest Shrimp and Pasta
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Ingredients:

Directions:

  1. Core Roma tomatoes and coarsely chop. Put 2/3 of the chopped tomatoes into a food processor or blender. Add dried tomatoes, chilies, and basil; whirl until coarsely puréed.
  2. In a 10- to 12-inch frying pan over medium-high heat, stir oil, shallot, and garlic until shallot is limp, about 2 minutes. Add remaining chopped tomatoes, puréed tomato mixture, and sherry. Simmer sauce over low heat, stirring occasionally, to blend flavors, 15 to 20 minutes. Add a little water if mixture begins to stick.
  3. Meanwhile, cook pasta in about 3 quarts boiling water until barely tender to bite, 8 to 10 minutes. Drain and put in a wide serving bowl.
  4. While pasta cooks, add shrimp to tomato sauce and stir often until shrimp are opaque but moist-looking in the center (cut to test), 3 to 5 minutes.
  5. Mix sauce with pasta; sprinkle with parsley. Add salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34648.71 Kcal (145067 kJ)
Calories from fat 18718.48 Kcal
% Daily Value*
Total Fat 2079.83g 3200%
Cholesterol 6312.72mg 2104%
Sodium 124485.83mg 5187%
Potassium 10513.56mg 224%
Total Carbs 3244.74g 1082%
Sugars 20.8g 83%
Dietary Fiber 141.01g 564%
Protein 914.82g 1830%
Vitamin C 101mg 168%
Iron 119.7mg 665%
Calcium 3354.3mg 335%
Amount Per 100 g
Calories 295.95 Kcal (1239 kJ)
Calories from fat 159.88 Kcal
% Daily Value*
Total Fat 17.76g 3200%
Cholesterol 53.92mg 2104%
Sodium 1063.3mg 5187%
Potassium 89.8mg 224%
Total Carbs 27.72g 1082%
Sugars 0.18g 83%
Dietary Fiber 1.2g 564%
Protein 7.81g 1830%
Vitamin C 0.9mg 168%
Iron 1mg 665%
Calcium 28.7mg 335%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 865.5
    Points
  • 959
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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