Southwest Cowpoke Chili Recipe

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Southwest Cowpoke Chili
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Ingredients:

Directions:

  1. Saute jalapenos, beef, onion, garlic until meat loses its red color.
  2. Add remaining ingredients and water.
  3. Bring to boiling reduce heat, and simmer, covered utill you`ve finished a case of beer.
  4. Prepare Roadrunners, let chili cool and feed to the roadrunners.
  5. Lean back, take it easy and enjoy the rest of the beer!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.22 Kcal (1496 kJ)
Calories from fat 103.23 Kcal
% Daily Value*
Total Fat 11.47g 18%
Cholesterol 140.59mg 47%
Sodium 271.38mg 11%
Potassium 983.79mg 21%
Total Carbs 10.43g 3%
Sugars 4.58g 18%
Dietary Fiber 2.45g 10%
Protein 48.81g 98%
Vitamin C 31mg 52%
Iron 5.1mg 28%
Calcium 53.2mg 5%
Amount Per 100 g
Calories 103.19 Kcal (432 kJ)
Calories from fat 29.82 Kcal
% Daily Value*
Total Fat 3.31g 18%
Cholesterol 40.61mg 47%
Sodium 78.4mg 11%
Potassium 284.19mg 21%
Total Carbs 3.01g 3%
Sugars 1.32g 18%
Dietary Fiber 0.71g 10%
Protein 14.1g 98%
Vitamin C 9mg 52%
Iron 1.5mg 28%
Calcium 15.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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