| Amount Per 1 Serving | |||
| Calories | 204.15 Kcal (855 kJ) | ||
| Calories from fat | 41.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.62g | 7% | |
|---|---|---|---|
| Cholesterol | 36.85mg | 12% | |
| Sodium | 356.32mg | 15% | |
| Potassium | 363.84mg | 8% | |
| Total Carbs | 23.74g | 8% | |
| Sugars | 1.91g | 8% | |
| Dietary Fiber | 2.05g | 8% | |
| Protein | 15.5g | 31% | |
| Vitamin C | 18.7mg | 31% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 8.2mg | 45% | |
| Calcium | 31.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 130.39 Kcal (546 kJ) | ||
| Calories from fat | 26.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.95g | 7% | |
|---|---|---|---|
| Cholesterol | 23.53mg | 12% | |
| Sodium | 227.58mg | 15% | |
| Potassium | 232.38mg | 8% | |
| Total Carbs | 15.17g | 8% | |
| Sugars | 1.22g | 8% | |
| Dietary Fiber | 1.31g | 8% | |
| Protein | 9.9g | 31% | |
| Vitamin C | 11.9mg | 31% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 5.2mg | 45% | |
| Calcium | 20mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.