Directions:
- Mix first 5 ingredients together.
- Fill each tortilla with 1/10th of the mix, roll up and place seam side down in baking dish.
- Sprinkle the two cups of cheese over and bake in moderate oven until brown and well heated through.
- Nice served with Salsa over the top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.18 Kcal (913 kJ) | ||
| Calories from fat | 121.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.51g | 21% | |
|---|---|---|---|
| Cholesterol | 33.55mg | 11% | |
| Sodium | 541.65mg | 23% | |
| Potassium | 187.55mg | 4% | |
| Total Carbs | 11g | 4% | |
| Sugars | 1.18g | 5% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 13.71g | 27% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 0.6mg | 4% | |
| Calcium | 382.9mg | 38% | |
| Amount Per 100 g | |||
| Calories | 228.41 Kcal (956 kJ) | ||
| Calories from fat | 127.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.14g | 21% | |
|---|---|---|---|
| Cholesterol | 35.12mg | 11% | |
| Sodium | 567.04mg | 23% | |
| Potassium | 196.34mg | 4% | |
| Total Carbs | 11.52g | 4% | |
| Sugars | 1.24g | 5% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 14.35g | 27% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 0.7mg | 4% | |
| Calcium | 400.9mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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