Southwest Chicken Recipe

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Ingredients:

Serving

8 boneless skinless chicken breast halves
1/4 cup chicken broth
1 tsp hot pepper sauce
1 cup barbecue sauce
2 tsp oregano
2 tsp cumin

Directions:

Place chicken in a large baking dish; sprinkle with salt.
In a small bowl, combine the chicken broth and hot pepper sauce; pour mixture over chicken.
Bake for 20-25 minutes, turning once.
Meanwhile, combine barbecue sauce, oregano, and cumin; after 20 minutes of baking, brush this mixture over the chicken.
Bake for 10 more minutes or until chicken is fully cooked.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	309.99 Kcal (1298 kJ)
Calories from fat	68.07 Kcal
		% Daily Value*
Total Fat	7.56g	12%
Cholesterol	139.24mg	46%
Sodium	1172.78mg	49%
Potassium	767.72mg	16%
Total Carbs	15.07g	5%
Sugars	11.82g	47%
Dietary Fiber	0.52g	2%
Protein	47.68g	95%
Vitamin C	1.4mg	2%
Iron	0.8mg	4%
Calcium	30.6mg	3%

Amount Per 100 g
Calories	110.53 Kcal (463 kJ)
Calories from fat	24.27 Kcal
		% Daily Value*
Total Fat	2.7g	12%
Cholesterol	49.65mg	46%
Sodium	418.17mg	49%
Potassium	273.74mg	16%
Total Carbs	5.37g	5%
Sugars	4.22g	47%
Dietary Fiber	0.19g	2%
Protein	17g	95%
Vitamin C	0.5mg	2%
Iron	0.3mg	4%
Calcium	10.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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