Directions:
- Preheat George Foreman Grand Champ Slide-Temp Grill on setting 5.
- In a bowl, combine all ingredients, except salsa. Toss to blend.
- Shape ground beef mixture into 4 equal 4-inch patties.
- Cook burgers, covered, turning once, for about 6 minutes (3 minutes per side) or to desired doneness.
- Serve with salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 59.15 Kcal (248 kJ) | ||
| Calories from fat | 36.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.11g | 6% | |
|---|---|---|---|
| Cholesterol | 8.78mg | 3% | |
| Sodium | 410.04mg | 17% | |
| Potassium | 14.5mg | 0% | |
| Total Carbs | 2.52g | 1% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 3.47g | 7% | |
| Vitamin A | 97.3mg | 3243% | |
| Iron | 0.3mg | 2% | |
| Calcium | 73.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 235.53 Kcal (986 kJ) | ||
| Calories from fat | 147.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.37g | 6% | |
|---|---|---|---|
| Cholesterol | 34.95mg | 3% | |
| Sodium | 1632.64mg | 17% | |
| Potassium | 57.72mg | 0% | |
| Total Carbs | 10.02g | 1% | |
| Sugars | 1.49g | 2% | |
| Dietary Fiber | 1.5g | 2% | |
| Protein | 13.82g | 7% | |
| Vitamin A | 387.4mg | 3243% | |
| Iron | 1.3mg | 2% | |
| Calcium | 294.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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