| Amount Per 1 Serving | |||
| Calories | 293.46 Kcal (1229 kJ) | ||
| Calories from fat | 111.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.44g | 19% | |
|---|---|---|---|
| Cholesterol | 6.73mg | 2% | |
| Sodium | 420.31mg | 18% | |
| Potassium | 893.32mg | 19% | |
| Total Carbs | 40.64g | 14% | |
| Sugars | 9.54g | 38% | |
| Dietary Fiber | 10.42g | 42% | |
| Protein | 8.28g | 17% | |
| Vitamin C | 125.4mg | 209% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 5.4mg | 30% | |
| Calcium | 181.4mg | 18% | |
| Amount Per 100 g | |||
| Calories | 92.64 Kcal (388 kJ) | ||
| Calories from fat | 35.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.93g | 19% | |
|---|---|---|---|
| Cholesterol | 2.13mg | 2% | |
| Sodium | 132.69mg | 18% | |
| Potassium | 282.02mg | 19% | |
| Total Carbs | 12.83g | 14% | |
| Sugars | 3.01g | 38% | |
| Dietary Fiber | 3.29g | 42% | |
| Protein | 2.62g | 17% | |
| Vitamin C | 39.6mg | 209% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 1.7mg | 30% | |
| Calcium | 57.3mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.