Southwest Blintz Filling Recipe

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Southwest Blintz Filling
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Ingredients:

Directions:

  1. Cook onions in vegetable oil. When tender, add chili or cumin, cooked meat and jalapeno peppers to taste; season with salt and add sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.15 Kcal (294 kJ)
Calories from fat 34.43 Kcal
% Daily Value*
Total Fat 3.83g 6%
Cholesterol 21.9mg 7%
Sodium 287.03mg 12%
Potassium 100.72mg 2%
Total Carbs 0.78g 0%
Sugars 0.28g 1%
Dietary Fiber 0.21g 1%
Protein 8.36g 17%
Vitamin C 0.5mg 1%
Iron 0.6mg 3%
Calcium 10.8mg 1%
Amount Per 100 g
Calories 182.16 Kcal (763 kJ)
Calories from fat 89.41 Kcal
% Daily Value*
Total Fat 9.93g 6%
Cholesterol 56.86mg 7%
Sodium 745.38mg 12%
Potassium 261.56mg 2%
Total Carbs 2.03g 0%
Sugars 0.73g 1%
Dietary Fiber 0.55g 1%
Protein 21.7g 17%
Vitamin C 1.2mg 1%
Iron 1.6mg 3%
Calcium 28mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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