Directions:
- In a large skillet, stir-fry the beef, onion, red pepper, taco seasoning, salt and pepper in oil until meat is no longer pink. Stir in the beans, corn, picante sauce and cilantro; heat through. Serve with fettuccine if desired. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 661.16 Kcal (2768 kJ) | ||
| Calories from fat | 233.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.92g | 40% | |
|---|---|---|---|
| Cholesterol | 122.2mg | 41% | |
| Sodium | 796.34mg | 33% | |
| Potassium | 1325.83mg | 28% | |
| Total Carbs | 56.04g | 19% | |
| Sugars | 8.96g | 36% | |
| Dietary Fiber | 10.14g | 41% | |
| Protein | 49.6g | 99% | |
| Vitamin C | 43.1mg | 72% | |
| Iron | 8.2mg | 45% | |
| Calcium | 128.5mg | 13% | |
| Amount Per 100 g | |||
| Calories | 208.53 Kcal (873 kJ) | ||
| Calories from fat | 73.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.18g | 40% | |
|---|---|---|---|
| Cholesterol | 38.54mg | 41% | |
| Sodium | 251.17mg | 33% | |
| Potassium | 418.17mg | 28% | |
| Total Carbs | 17.68g | 19% | |
| Sugars | 2.83g | 36% | |
| Dietary Fiber | 3.2g | 41% | |
| Protein | 15.64g | 99% | |
| Vitamin C | 13.6mg | 72% | |
| Iron | 2.6mg | 45% | |
| Calcium | 40.5mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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