Southwestern Beef Strips Recipe

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Ingredients:

Serving

1-1/2 lb beef top sirloin steak , cut into thin strips
1 medium onion, sliced
1 medium sweet red pepper , cut into thin strips
2 tbsp taco seasoning
1/4 tsp salt
1/4 tsp pepper
2 tbsp canola oil
1 can (15 oz) black beans, rinsed and drained
1-1/2 cups frozen corn, thawed
1/2 cup picante sauce
2 tsp dried cilantro flakes
hot cooked fettuccine , optional

Directions:

In a large skillet, stir-fry the beef, onion, red pepper, taco seasoning, salt and pepper in oil until meat is no longer pink. Stir in the beans, corn, picante sauce and cilantro; heat through. Serve with fettuccine if desired. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	508.59 Kcal (2129 kJ)
Calories from fat	233.22 Kcal
		% Daily Value*
Total Fat	25.91g	40%
Cholesterol	122.2mg	41%
Sodium	596.2mg	25%
Potassium	634.55mg	14%
Total Carbs	27.52g	9%
Sugars	7.04g	28%
Dietary Fiber	2.68g	11%
Protein	39.73g	79%
Vitamin C	29mg	48%
Iron	5.8mg	32%
Calcium	71.4mg	7%

Amount Per 100 g
Calories	207.5 Kcal (869 kJ)
Calories from fat	95.15 Kcal
		% Daily Value*
Total Fat	10.57g	40%
Cholesterol	49.85mg	41%
Sodium	243.24mg	25%
Potassium	258.88mg	14%
Total Carbs	11.23g	9%
Sugars	2.87g	28%
Dietary Fiber	1.09g	11%
Protein	16.21g	79%
Vitamin C	11.8mg	48%
Iron	2.4mg	32%
Calcium	29.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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