Southern-Style Meatloaf Recipe

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Southern-Style Meatloaf
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Ingredients:

Directions:

  1. Put oven rack in middle position and preheat oven to 350°F.
  2. In large mixing bowl, using hands, gently knead together all ingredients except bacon until just combined. Transfer mixture to a 13 X 9-inch glass baking dish and mound into a 12 X 6-inch oval loaf. Spread bacon strips over loaf and bake until meat is firm and bacon is well done, about 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 551.25 Kcal (2308 kJ)
Calories from fat 307.7 Kcal
% Daily Value*
Total Fat 34.19g 53%
Cholesterol 170.08mg 57%
Sodium 859.17mg 36%
Potassium 620.75mg 13%
Total Carbs 18.91g 6%
Sugars 1.91g 8%
Dietary Fiber 2g 8%
Protein 39.09g 78%
Vitamin C 6.5mg 11%
Iron 3.8mg 21%
Calcium 94.3mg 9%
Amount Per 100 g
Calories 227.16 Kcal (951 kJ)
Calories from fat 126.8 Kcal
% Daily Value*
Total Fat 14.09g 53%
Cholesterol 70.09mg 57%
Sodium 354.05mg 36%
Potassium 255.8mg 13%
Total Carbs 7.79g 6%
Sugars 0.79g 8%
Dietary Fiber 0.83g 8%
Protein 16.11g 78%
Vitamin C 2.7mg 11%
Iron 1.6mg 21%
Calcium 38.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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