Turkey and Apricot Meatloaf Recipe

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Turkey and Apricot Meatloaf
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Ingredients:

Directions:

  1. Preheat oven to 350°F with rack in middle.
  2. Soak bread crumbs in milk in a large bowl.
  3. Meanwhile, cook celery, carrot, onion, and garlic with chile powder and 1/2 teaspoon salt in oil in a large heavy skillet over medium heat, stirring occasionally, until softened, about 10 minutes. Add to bread-crumb mixture with turkey, dried apricots, parsley, 1 tablespoon preserves, 1 tablespoon soy sauce, Worcestershire sauce, eggs, 1 1/4 teaspoon salt, and 1/2 teaspoon pepper and mix with your hands until just combined. Form into a 9- by 5-inch oval loaf (mixture will spread slightly) in a 13- by 9-inch shallow baking dish.
  4. Stir together water, remaining 2 tablespoons preserves, and remaining 1/2 tablespoon soy sauce and brush over surface of meatloaf. Bake until an instant-read thermometer inserted into center registers 165°F, 1 to 1 1/4 hours. Let stand 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 505.66 Kcal (2117 kJ)
Calories from fat 235.65 Kcal
% Daily Value*
Total Fat 26.18g 40%
Cholesterol 193.64mg 65%
Sodium 640.51mg 27%
Potassium 698.05mg 15%
Total Carbs 32.76g 11%
Sugars 15.71g 63%
Dietary Fiber 3.19g 13%
Protein 36.75g 74%
Vitamin C 10mg 17%
Vitamin A 0.5mg 18%
Iron 3.6mg 20%
Calcium 110.2mg 11%
Amount Per 100 g
Calories 172.17 Kcal (721 kJ)
Calories from fat 80.24 Kcal
% Daily Value*
Total Fat 8.92g 40%
Cholesterol 65.93mg 65%
Sodium 218.08mg 27%
Potassium 237.67mg 15%
Total Carbs 11.15g 11%
Sugars 5.35g 63%
Dietary Fiber 1.09g 13%
Protein 12.51g 74%
Vitamin C 3.4mg 17%
Vitamin A 0.2mg 18%
Iron 1.2mg 20%
Calcium 37.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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