Southern Green Bean Casserole Recipe

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Southern Green Bean Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Saute onion with garlic and bacon.
  3. Cut bacon into 1/2 inch pieces.
  4. Empty 4 cans cut Green Beans into 9 x 13 casserole dish.
  5. Combine 2 cans condensed Cream of Mushroom soup with milk, salt, pepper, brown sugar, onion and bacon.
  6. Pour soup mixture over Green Beans and mix well.
  7. Bake at 350 degrees for 30 minutes or until heated through.
  8. Stir and top with 1 cup French's Fried Onions.
  9. Return to oven and bake 5 more minutes or until onions are golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.3 Kcal (675 kJ)
Calories from fat 120.33 Kcal
% Daily Value*
Total Fat 13.37g 21%
Cholesterol 3.34mg 1%
Sodium 253.09mg 11%
Potassium 66.88mg 1%
Total Carbs 11.05g 4%
Sugars 1.33g 5%
Dietary Fiber 0.53g 2%
Protein 1.33g 3%
Vitamin C 1.8mg 3%
Iron 0.1mg 1%
Calcium 22.4mg 2%
Amount Per 100 g
Calories 262.55 Kcal (1099 kJ)
Calories from fat 195.85 Kcal
% Daily Value*
Total Fat 21.76g 21%
Cholesterol 5.43mg 1%
Sodium 411.95mg 11%
Potassium 108.85mg 1%
Total Carbs 17.98g 4%
Sugars 2.16g 5%
Dietary Fiber 0.86g 2%
Protein 2.16g 3%
Vitamin C 3mg 3%
Iron 0.2mg 1%
Calcium 36.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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