Southern Country Fried Steaks and Gravy Recipe

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Ingredients:

Serving

4 cube steaks
1 tsp garlic salt
1 1/2 tsp pepper
1 1/4 tsp salt
2 eggs, lightly beaten
1 cup flour
1/4 cup lard
1 cup milk
1/2 tsp pepper
1/4 tsp salt
2 tbsp flour

Directions:

Season meat with garlic, pepper, and salt.
Dip into flour, then eggs, then flour again.
Heat lard in large skillet over medium-high heat. Fry steaks on each side for 3-4 minutes.
Gravy recipe.
Pour off all but 2 tablespoons of lard. Mix in flour (2tbsp.) with the oil. cook over med. heat and gradually whisk in milk. Cook and stir until thick and bubbly.
Add salt and pepper.
Serve over steaks.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	687.32 Kcal (2878 kJ)
Calories from fat	271.07 Kcal
		% Daily Value*
Total Fat	30.12g	46%
Cholesterol	212.94mg	71%
Sodium	2095.52mg	87%
Potassium	955.78mg	20%
Total Carbs	45.95g	15%
Sugars	3.07g	12%
Dietary Fiber	4.95g	20%
Protein	59.36g	119%
Iron	7.5mg	42%
Calcium	236.4mg	24%

Amount Per 100 g
Calories	180.28 Kcal (755 kJ)
Calories from fat	71.1 Kcal
		% Daily Value*
Total Fat	7.9g	46%
Cholesterol	55.85mg	71%
Sodium	549.65mg	87%
Potassium	250.7mg	20%
Total Carbs	12.05g	15%
Sugars	0.81g	12%
Dietary Fiber	1.3g	20%
Protein	15.57g	119%
Iron	2mg	42%
Calcium	62mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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