Southern Comfort Chicken Recipe

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Southern Comfort Chicken
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Ingredients:

Directions:

  1. Preheat the oven to 375 F degrees.
  2. Fry the chicken joints in the oil and butter until browned.
  3. Put them aside in a casserole dish.
  4. Make a sauce by adding the chopped onion to the oil and butter in the pan and fry for 2-3 minutes.
  5. Add the mushrooms, parsley, lemon juice, Southern Comfort and seasonings.
  6. Stir well and cook for a further 3 minutes before pouring the sauce over the chicken joints.
  7. Cover and cook in the 375°F oven for about an hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 429.19 Kcal (1797 kJ)
Calories from fat 184.28 Kcal
% Daily Value*
Total Fat 20.48g 32%
Cholesterol 248.78mg 83%
Sodium 256.92mg 11%
Potassium 748.56mg 16%
Total Carbs 2.96g 1%
Sugars 1.31g 5%
Dietary Fiber 0.63g 3%
Protein 51.41g 103%
Vitamin C 2.3mg 4%
Iron 2.9mg 16%
Calcium 32.3mg 3%
Amount Per 100 g
Calories 119.85 Kcal (502 kJ)
Calories from fat 51.46 Kcal
% Daily Value*
Total Fat 5.72g 32%
Cholesterol 69.47mg 83%
Sodium 71.74mg 11%
Potassium 209.03mg 16%
Total Carbs 0.83g 1%
Sugars 0.36g 5%
Dietary Fiber 0.18g 3%
Protein 14.36g 103%
Vitamin C 0.6mg 4%
Iron 0.8mg 16%
Calcium 9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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