Southern Buttermilk Cornbread (The Real Deal) Recipe

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Southern Buttermilk Cornbread (The Real Deal)
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Ingredients:

  • 1 large egg
  • 1 1/2 cups buttermilk
  • 1/4 cup oil

Directions:

  1. Preheat oven to 425.
  2. Prepare an 8x8 square baking dish (see note) by rubbing with shortening or lard - it should be well coated.
  3. Add all ingredients to a bowl and mix well.
  4. Pour into prepared dish.
  5. Bake at 425 until bottom crust is medium brown and a knife inserted near the center comes out very clean.
  6. Remove from oven and turn upside down onto a plate. Cut into 6 servings while hot.
  7. Enjoy.
  8. NOTE - If you have a seasoned cast iron skillet or baking pan, by all means, use it. Unfortunately, I don't, so I use an 8x8 clear glass baking dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 399.02 Kcal (1671 kJ)
Calories from fat 175.15 Kcal
% Daily Value*
Total Fat 19.46g 30%
Cholesterol 56.61mg 19%
Sodium 874.89mg 36%
Potassium 296.83mg 6%
Total Carbs 47.42g 16%
Sugars 4.59g 18%
Dietary Fiber 4.27g 17%
Protein 9.26g 19%
Iron 3.9mg 22%
Calcium 332.9mg 33%
Amount Per 100 g
Calories 222.92 Kcal (933 kJ)
Calories from fat 97.85 Kcal
% Daily Value*
Total Fat 10.87g 30%
Cholesterol 31.62mg 19%
Sodium 488.76mg 36%
Potassium 165.83mg 6%
Total Carbs 26.49g 16%
Sugars 2.57g 18%
Dietary Fiber 2.39g 17%
Protein 5.17g 19%
Iron 2.2mg 22%
Calcium 186mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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