Directions:
- Saute garlic and onions with cumin, salt, & pepper.
- Add rice and brown. It should take 2-4 minutes stirring frequently.
- Add chili powder; stir well.
- Add undrained Ro-tel tomatoes. Let sit on heat for 2-3 minutes.
- Add water, bring to boil, reduce to good simmer, cover, and cook 17-20 minutes.
- Remove from heat, stir, cover, and let sit 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.08 Kcal (750 kJ) | ||
| Calories from fat | 22.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.52g | 4% | |
|---|---|---|---|
| Sodium | 363.64mg | 15% | |
| Potassium | 81.56mg | 2% | |
| Total Carbs | 35.39g | 12% | |
| Sugars | 0.78g | 3% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 3.3g | 7% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 2mg | 11% | |
| Calcium | 24.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 106.89 Kcal (448 kJ) | ||
| Calories from fat | 13.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.51g | 4% | |
|---|---|---|---|
| Sodium | 217.06mg | 15% | |
| Potassium | 48.69mg | 2% | |
| Total Carbs | 21.13g | 12% | |
| Sugars | 0.47g | 3% | |
| Dietary Fiber | 0.63g | 4% | |
| Protein | 1.97g | 7% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 1.2mg | 11% | |
| Calcium | 14.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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