South of the Border Jalapeno Dip Recipe

Posted by
Rate It!
South of the Border Jalapeno Dip
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine sour cream and cream cheese in small mixer bowl.
  2. Beat at medium speed, scraping bowl often, until smooth (1 to 2 minutes).
  3. Stir in all remaining ingredients except tortilla chips by hand.
  4. Cover, refrigerate at least 2 hours.
  5. Serve with chips.
  6. Hint: Leftover dip can be used as a sandwich spread with deli roast beef - or spread it over flour tortillas, roll up and cut into pinwheel slices.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.11 Kcal (683 kJ)
Calories from fat 119.99 Kcal
% Daily Value*
Total Fat 13.33g 21%
Cholesterol 39.19mg 13%
Sodium 396.92mg 17%
Potassium 67.37mg 1%
Total Carbs 3.02g 1%
Sugars 0.71g 3%
Dietary Fiber 0.14g 1%
Protein 7.08g 14%
Vitamin C 2.7mg 4%
Iron 0.1mg 1%
Calcium 225.2mg 23%
Amount Per 100 g
Calories 248.71 Kcal (1041 kJ)
Calories from fat 182.95 Kcal
% Daily Value*
Total Fat 20.33g 21%
Cholesterol 59.75mg 13%
Sodium 605.2mg 17%
Potassium 102.72mg 1%
Total Carbs 4.6g 1%
Sugars 1.08g 3%
Dietary Fiber 0.21g 1%
Protein 10.8g 14%
Vitamin C 4.1mg 4%
Iron 0.2mg 1%
Calcium 343.4mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top