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South of the Border Asiago Burgers Recipe

South of the Border Asiago Burgers Recipe

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Ingredients:

Serving

1 lb lean hamburger
3 tbsp barbecue sauce
salt and pepper , to taste
4 slices asiago cheese (thick slices)
1 avocado
2 tbsp salsa
2 tbsp sour cream
1 lime , juice of
1 pinch salt
4 whole wheat hamburger buns

Directions:

Mix hamburger, barbeque sauce, and salt and pepper. Form 4 patties.
Grill the hamburgers. After turning burgers, cover with a slice of asiago cheese and allow to melt. When burgers are almost done, toast buns on the grill. Place burgers on the buns when they are cooked.
While burgers are grilling, mash avocado, salsa, sour cream, lime and salt together to make guacamole.
Top each burger with guacamole.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	254.3 Kcal (1065 kJ)
Calories from fat	136.15 Kcal
		% Daily Value*
Total Fat	15.13g	23%
Cholesterol	54.25mg	18%
Sodium	282.28mg	12%
Potassium	328.75mg	7%
Total Carbs	12.64g	4%
Sugars	5.41g	22%
Dietary Fiber	4.33g	17%
Protein	19.86g	40%
Vitamin C	10.3mg	17%
Iron	240mg	1333%
Calcium	26.9mg	3%

Amount Per 100 g
Calories	122.15 Kcal (511 kJ)
Calories from fat	65.4 Kcal
		% Daily Value*
Total Fat	7.27g	23%
Cholesterol	26.06mg	18%
Sodium	135.59mg	12%
Potassium	157.91mg	7%
Total Carbs	6.07g	4%
Sugars	2.6g	22%
Dietary Fiber	2.08g	17%
Protein	9.54g	40%
Vitamin C	4.9mg	17%
Iron	115.3mg	1333%
Calcium	12.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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