South African Traditional Soetkoekies (Sweet Cookies) Recipe

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South African Traditional Soetkoekies (Sweet Cookies)
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Ingredients
12
Count
Nutrition
75
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 380 deg F/180 deg Celsius.
  2. Grease cookie tins.
  3. (** The story of the fat: we can always buy raw pork or mutton fat from a butcher or supermarket butchery dept. To render, cut this fat into small cubes, put (in batches) in a heavy-bottomed pot, and leave over low heat for the fat to melt out . Pour off the fat at frequent intervals into a container, to prevent the fat browning in the pot. Do this before you start baking, and save the fat in the fridge in a closed container).
  4. In a large container mix very well: the flour, brown sugar, baking soda, cream of tartar, salt and all the spices.
  5. Rub in the butter and Crisco or fat with your fingers and palms until the mixture resembles breadcrumbs.
  6. Whisk the eggs, add just 1/2 cup sweet wine to the eggs, then stir into the dry mixture.
  7. Stir this in well, and if still too dry to form a dough, add more of the sweet wine to form a fairly stiff dough.
  8. The dough is easy to handle and can be kneaded at this stage to mix well and to form a dough you can roll out.
  9. Roll out thinly, in batches, on a floured surface. Keep gathering up the unused dough, press together, and roll out again.
  10. Make sure your oven grid is in the centre of the oven, as cookies burn easily on the bottom, especially if you use dark tins.
  11. Press out large round cookies, carefully place on the greased tins, and bake in batches in the preheated oven.
  12. Check cookies after 5 minutes; don't let them burn. Cooking time depends on your oven and size of cookies, but is generally about 7 minutes.
  13. Remove with an egg-lifter, and let them cool and harden on wire racks. Store in airtight tins.
  14. The amount given below is a guess: any smaller and you will get up to 130 cookies or more. The cooking time is based roughly on the several batches you will have to cook.
  15. Can be made weeks before using.
  16. Although I give an approximately number of cookies, it will depend on your cookie cutter. A smaller cookie cutter will yield up to 130 or more cookies.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.3 Kcal (315 kJ)
Calories from fat 17.81 Kcal
% Daily Value*
Total Fat 1.98g 3%
Cholesterol 6.02mg 2%
Sodium 82.52mg 3%
Potassium 23.38mg 0%
Total Carbs 13.01g 4%
Sugars 5.34g 21%
Dietary Fiber 0.26g 1%
Protein 0.92g 2%
Iron 0.7mg 4%
Calcium 7.7mg 1%
Amount Per 100 g
Calories 376.94 Kcal (1578 kJ)
Calories from fat 89.15 Kcal
% Daily Value*
Total Fat 9.91g 3%
Cholesterol 30.16mg 2%
Sodium 413.1mg 3%
Potassium 117.04mg 0%
Total Carbs 65.11g 4%
Sugars 26.75g 21%
Dietary Fiber 1.29g 1%
Protein 4.62g 2%
Iron 3.5mg 4%
Calcium 38.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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