South African Malvapoeding (Marshmallow Pudding) Recipe

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South African Malvapoeding (Marshmallow Pudding)
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Ingredients
15
Count
Nutrition
326
Calories
Total time
80
Minutes
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Ingredients:

  • 2 tbsp butter
  • 1/2 cup milk
  • 2 eggs
  • 1 1/3 cups cake flour
  • 1 pinch salt
  • 1/2 cup butter
  • 1/2 cup white sugar
  • 1/2 cup water , orange juice , or sherry

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). In a small saucepan over low heat, melt 2 tablespoons butter or margarine together with vinegar and milk. Remove from heat, and set aside. Meanwhile, sift flour, baking soda, and salt together into a separate bowl.
  2. Beat 1 cup sugar and eggs with an electric mixer on high speed until fluffy and light colored, about 5 minutes. Gradually mix in the apricot jam. Fold the dry ingredients into the egg mixture alternately with warmed milk mixture using a spatula. Pour batter into a greased, 1 quart oven-proof baking dish.
  3. Bake approximately 45 minutes, or until a knife inserted into the center comes out clean.
  4. Place cream, butter, 1/2 cup sugar, and water in a saucepan and stir over moderate heat until the butter has melted and sugar is dissolved. Do not allow the mixture to boil.
  5. Remove pudding from the oven, pierce several times with a skewer or fork, and pour the hot cream mixture immediately over the pudding. Serve hot or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 326.38 Kcal (1366 kJ)
Calories from fat 152.96 Kcal
% Daily Value*
Total Fat 17g 26%
Cholesterol 79.93mg 27%
Sodium 160.26mg 7%
Potassium 62.92mg 1%
Total Carbs 41.74g 14%
Sugars 25.69g 103%
Dietary Fiber 0.38g 2%
Protein 3.37g 7%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 5%
Iron 1.5mg 8%
Calcium 34.9mg 3%
Amount Per 100 g
Calories 297.32 Kcal (1245 kJ)
Calories from fat 139.35 Kcal
% Daily Value*
Total Fat 15.48g 26%
Cholesterol 72.81mg 27%
Sodium 145.99mg 7%
Potassium 57.32mg 1%
Total Carbs 38.03g 14%
Sugars 23.4g 103%
Dietary Fiber 0.35g 2%
Protein 3.07g 7%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 5%
Iron 1.3mg 8%
Calcium 31.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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