Sourdough Pancakes Recipe

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Sourdough Pancakes
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Ingredients:

  • 2 cups flour
  • 2 cups sourdough starter (like my grape fermented )
  • 1 cup milk
  • 1/4 cup sugar
  • 1/4 cup vegetable oil
  • 1 tsp salt

Directions:

  1. Mix first three ingredients into a large non-metallic bowl and beat until smooth. Cover loosely with a damp towel/dishrag and let stand in a warm place for 8 to 18 hours.
  2. Mix batter down. Add remaining ingredients and stir until smooth.
  3. Cook on a lightly greased preheated griddle or skillet at 400°F.
  4. Serve with maple or berry syrup, or toss an fried egg on 'em.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 508.82 Kcal (2130 kJ)
Calories from fat 151.07 Kcal
% Daily Value*
Total Fat 16.79g 26%
Cholesterol 41.53mg 14%
Sodium 1615.71mg 67%
Potassium 401.65mg 9%
Total Carbs 76.66g 26%
Sugars 6.98g 28%
Dietary Fiber 5.36g 21%
Protein 14.18g 28%
Iron 5.1mg 28%
Calcium 261.7mg 26%
Amount Per 100 g
Calories 292.95 Kcal (1227 kJ)
Calories from fat 86.97 Kcal
% Daily Value*
Total Fat 9.66g 26%
Cholesterol 23.91mg 14%
Sodium 930.23mg 67%
Potassium 231.25mg 9%
Total Carbs 44.14g 26%
Sugars 4.02g 28%
Dietary Fiber 3.09g 21%
Protein 8.16g 28%
Iron 2.9mg 28%
Calcium 150.6mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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