Amount Per 1 Serving
Calories	390.11 Kcal (1633 kJ)
Calories from fat	116.35 Kcal
		% Daily Value*
Total Fat	12.93g	20%
Cholesterol	103.06mg	34%
Sodium	795.9mg	33%
Potassium	336.95mg	7%
Total Carbs	56.91g	19%
Sugars	3g	12%
Dietary Fiber	2.61g	10%
Protein	12.29g	25%
Vitamin C	0.3mg	0%
Vitamin A	0.1mg	2%
Iron	3.8mg	21%
Calcium	100.9mg	10%

Amount Per 100 g
Calories	275.84 Kcal (1155 kJ)
Calories from fat	82.27 Kcal
		% Daily Value*
Total Fat	9.14g	20%
Cholesterol	72.87mg	34%
Sodium	562.77mg	33%
Potassium	238.25mg	7%
Total Carbs	40.24g	19%
Sugars	2.12g	12%
Dietary Fiber	1.84g	10%
Protein	8.69g	25%
Vitamin C	0.2mg	0%
Vitamin A	0.1mg	2%
Iron	2.7mg	21%
Calcium	71.3mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

8.4

Points
10

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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