Directions:
- Mix ingredients in the above order, stirring only enough to blend the mixture.
- Pour into a buttered pan.
- Bake in a 375 to 400 degree oven for about 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 390.11 Kcal (1633 kJ) | ||
| Calories from fat | 116.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.93g | 20% | |
|---|---|---|---|
| Cholesterol | 103.06mg | 34% | |
| Sodium | 795.9mg | 33% | |
| Potassium | 336.95mg | 7% | |
| Total Carbs | 56.91g | 19% | |
| Sugars | 3g | 12% | |
| Dietary Fiber | 2.61g | 10% | |
| Protein | 12.29g | 25% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.8mg | 21% | |
| Calcium | 100.9mg | 10% | |
| Amount Per 100 g | |||
| Calories | 275.84 Kcal (1155 kJ) | ||
| Calories from fat | 82.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.14g | 20% | |
|---|---|---|---|
| Cholesterol | 72.87mg | 34% | |
| Sodium | 562.77mg | 33% | |
| Potassium | 238.25mg | 7% | |
| Total Carbs | 40.24g | 19% | |
| Sugars | 2.12g | 12% | |
| Dietary Fiber | 1.84g | 10% | |
| Protein | 8.69g | 25% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.7mg | 21% | |
| Calcium | 71.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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