Directions:
- Mix sourdough starter, warm water, and flour in a bowl. Cover and let sit overnight; the mixture should look bubbly and spongy in the morning.
- Add sugar, salt and additional flour. Mix well.
- Knead on a floured surface for 10 minutes, adding additional flour as needed. The dough should be firm. Place dough in a greased bowl, cover, and let rise until double (sour dough takes longer to rise than traditional yeast breads).
- After punching down, divide dough into 12 balls. Make a hole in the middle of each ball with your thumb, and shape into a bagel shape, with a 2 hole in the middle.
- Meanwhile, bring 2 quarts of water to boil on your stove-top. Drop 2 or 3 bagels at a time into the water; boil for 30 seconds, flip bagels over, and boil for an additional 30 seconds. Drain with slotted spoon and place on baking sheet.
- Brush tops with egg white and add additional toppings if desired (poppy seeds, dried onions, etc.).
- Bake at 350 for 35 minutes, turning once for even browning. Bagels are done when they are golden and shiny.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 895.13 Kcal (3748 kJ) | ||
| Calories from fat | 243.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.06g | 42% | |
|---|---|---|---|
| Sodium | 4346.19mg | 181% | |
| Potassium | 280.13mg | 6% | |
| Total Carbs | 145.28g | 48% | |
| Sugars | 10.72g | 43% | |
| Dietary Fiber | 14.64g | 59% | |
| Protein | 18.36g | 37% | |
| Iron | 8.6mg | 48% | |
| Calcium | 400.8mg | 40% | |
| Amount Per 100 g | |||
| Calories | 274.81 Kcal (1151 kJ) | ||
| Calories from fat | 74.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.31g | 42% | |
|---|---|---|---|
| Sodium | 1334.31mg | 181% | |
| Potassium | 86mg | 6% | |
| Total Carbs | 44.6g | 48% | |
| Sugars | 3.29g | 43% | |
| Dietary Fiber | 4.49g | 59% | |
| Protein | 5.64g | 37% | |
| Iron | 2.6mg | 48% | |
| Calcium | 123.1mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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