Directions:
- Preheat skillet in 450˚ oven until skillet is very hot.
- While oven and skillet are heating, beat eggs in mixing bowl; stir in other ingredients.
- Remove skillet from oven and pour in about 2 tablespoons vegetable oil and tilt skillet or use basting brush to spread oil over the bottom and sides.
- Pour batter into the hot, oiled skillet. Bake until lightly browned, about 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 252.28 Kcal (1056 kJ) | ||
| Calories from fat | 172.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.22g | 30% | |
|---|---|---|---|
| Cholesterol | 71.44mg | 24% | |
| Sodium | 340.08mg | 14% | |
| Potassium | 169.47mg | 4% | |
| Total Carbs | 17.67g | 6% | |
| Sugars | 4.42g | 18% | |
| Dietary Fiber | 1.76g | 7% | |
| Protein | 4.76g | 10% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 1.1mg | 6% | |
| Calcium | 60.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 232.63 Kcal (974 kJ) | ||
| Calories from fat | 159.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.72g | 30% | |
|---|---|---|---|
| Cholesterol | 65.88mg | 24% | |
| Sodium | 313.58mg | 14% | |
| Potassium | 156.27mg | 4% | |
| Total Carbs | 16.29g | 6% | |
| Sugars | 4.08g | 18% | |
| Dietary Fiber | 1.62g | 7% | |
| Protein | 4.39g | 10% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 1mg | 6% | |
| Calcium | 55.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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