Sour Cream-Blueberry Morning Pancakes With Wild Blueberry-and-Peach Topping Recipe
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Directions:
- Sift together first 6 ingredients in a large bowl. Whisk together beaten eggs and next 4 ingredients; stir in cereal. Add to flour mixture, stirring just until dry ingredients are moistened. (Batter will be thick.)
- Pour about 1/4 cup batter onto a hot (350°), greased griddle or a greased nonstick skillet over medium heat; spread batter into a circle with back of a spoon. Cook pancakes 2 minutes or until tops are covered with bubbles and edges look cooked; turn and cook 2 to 3 minutes or until done. Top each serving evenly with Wild Blueberry-and-Peach Topping, and, if desired, whipped cream, mint sprigs, and confectioners sugar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2213.6 Kcal (9268 kJ) | ||
| Calories from fat | 1223.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 135.94g | 209% | |
|---|---|---|---|
| Cholesterol | 423.9mg | 141% | |
| Sodium | 1763.75mg | 73% | |
| Potassium | 2922.83mg | 62% | |
| Total Carbs | 219.24g | 73% | |
| Sugars | 73.1g | 292% | |
| Dietary Fiber | 10.18g | 41% | |
| Protein | 37.62g | 75% | |
| Vitamin C | 36.4mg | 61% | |
| Vitamin A | 1.7mg | 56% | |
| Iron | 18.9mg | 105% | |
| Calcium | 1337.3mg | 134% | |
| Amount Per 100 g | |||
| Calories | 229.66 Kcal (962 kJ) | ||
| Calories from fat | 126.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.1g | 209% | |
|---|---|---|---|
| Cholesterol | 43.98mg | 141% | |
| Sodium | 182.99mg | 73% | |
| Potassium | 303.25mg | 62% | |
| Total Carbs | 22.75g | 73% | |
| Sugars | 7.58g | 292% | |
| Dietary Fiber | 1.06g | 41% | |
| Protein | 3.9g | 75% | |
| Vitamin C | 3.8mg | 61% | |
| Vitamin A | 0.2mg | 56% | |
| Iron | 2mg | 105% | |
| Calcium | 138.7mg | 134% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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