Sour Cherry Walnut Conserve Recipe

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Sour Cherry Walnut Conserve
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Ingredients
8
Count
Nutrition
770
Calories
Total time
80
Minutes
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Ingredients:

Directions:

  1. Prepare canner, jars and lids.
  2. Wash oranges and lemons well, dry.
  3. Zest all three oranges and 1 lemon.
  4. Cut oranges and lemons in half, remove seeds.
  5. Scoop out pulp and place in a large stainless steel saucepan.
  6. Add zest, cherries with any juice, apples and water.
  7. Bring to a boil over medium high heat stirring constantly.
  8. Reduce heat and boil gently stirring frequently until cherries are soft, around 10 minutes.
  9. Add sugar and stir until dissolved.
  10. Return to a gentle boil, stirring frequently until mixture thickens, around 35 to 40 minutes.
  11. Remove from heat.
  12. Stir in walnuts and liqueur.
  13. Over medium high heat return to a boil.
  14. Boil hard for 4 minutes.
  15. Remove from heat and test gel.
  16. If gel stage has been reached skim off foam.
  17. If gel stage HAS NOT been reached return to heat and boil an additional 4 minutes~re-test.
  18. Ladle hot conserve into hot jars leaving 1/4 inch head space.
  19. Remove bubbles, wipe rims, adjust lids and screw down ring to finger tight.
  20. Place jars in boiling water bath canner.
  21. Process for 10 minutes.
  22. Remove canner lid.
  23. Let jars stand 5 minutes.
  24. Remove jars, cool and store.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 770.48 Kcal (3226 kJ)
Calories from fat 124.45 Kcal
% Daily Value*
Total Fat 13.83g 21%
Sodium 11.32mg 0%
Potassium 824.31mg 18%
Total Carbs 162.86g 54%
Sugars 140.61g 562%
Dietary Fiber 11.15g 45%
Protein 8.98g 18%
Vitamin C 100.9mg 168%
Iron 1.1mg 6%
Calcium 113.2mg 11%
Amount Per 100 g
Calories 122.95 Kcal (515 kJ)
Calories from fat 19.86 Kcal
% Daily Value*
Total Fat 2.21g 21%
Sodium 1.81mg 0%
Potassium 131.54mg 18%
Total Carbs 25.99g 54%
Sugars 22.44g 562%
Dietary Fiber 1.78g 45%
Protein 1.43g 18%
Vitamin C 16.1mg 168%
Iron 0.2mg 6%
Calcium 18.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.8
    Points
  • 21
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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