Cherry Pear Conserve Recipe

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Cherry Pear Conserve
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Ingredients:

Directions:

  1. Grate peel from lemons and limes; set peel aside. Remove pith from lemons and limes; section the fruit and place in a large bowl. Add lemon and lime peel, pears, cherries, pineapple, raisins and sugar. Cover and refrigerate overnight.
  2. Transfer to a large kettle or Dutch oven. Cook over medium heat for 50-60 minutes or until thickened. Stir in nuts; bring to a boil. Remove from the heat. Immediately ladle into hot sterilized jars, leaving 1/4-in. headspace. Adjust caps. Process for 10 minutes in a boiling water bath. Yield: 10 pints.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.49 Kcal (195 kJ)
Calories from fat 5.7 Kcal
% Daily Value*
Total Fat 0.63g 1%
Sodium 0.88mg 0%
Potassium 33.36mg 1%
Total Carbs 10.51g 4%
Sugars 8.18g 33%
Dietary Fiber 0.48g 2%
Protein 0.33g 1%
Vitamin C 1.1mg 2%
Iron 0.1mg 1%
Calcium 2.5mg 0%
Amount Per 100 g
Calories 233.95 Kcal (980 kJ)
Calories from fat 28.7 Kcal
% Daily Value*
Total Fat 3.19g 1%
Sodium 4.42mg 0%
Potassium 167.87mg 1%
Total Carbs 52.88g 4%
Sugars 41.15g 33%
Dietary Fiber 2.42g 2%
Protein 1.68g 1%
Vitamin C 5.4mg 2%
Iron 0.6mg 1%
Calcium 12.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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